What to expect and how to prep

Most clients are first-timers — we’ll guide you through everything step-by-step

How To Prep

Clients who want to go to extra mile while prepping can access a free PDF below.

Most clients find it helpful to reduce processed or heavy foods for a few days before their session. Many people choose to focus on fruits, vegetables, or other whole foods and stay well hydrated as part of their personal wellness routine.

This free PDF made by my fellow colon therapist and friend., Mike Perrine. (@everydaydetox on IG and youtube)

It has ideas for recipes using “broom” foods high in vegetable fiber to help sweep the waste through the colon.

The following recipes are provided for general wellness inspiration only and are not medical or dietary advice.

Vitality Broom Cleanse